We are a free bodybuilding, performance enhancement exercise database web site with 13,040+ Exercises, 1,290+ Exercise Videos and Exercise Guides.
|
|
| Participate in mailing list |
|
Subscribe to: <news@muscleinferno.com>
Monthly Newsletter
your Email:
To unsubscribe from list or receive
a Digest version or just need help,
send an empty email to:
"news-help@muscleinferno.com"
|
|
 |
|
 |
|
 |
| |
(Best Abs) Bicycle: Yoga Ball Hold #11959
Exercise Name: (Best Abs) Bicycle: Yoga Ball Hold #11959
|
|
|
Primary Muscles:
ABDOMINALS (ALL)
ABDOMINALS-LOWER
ABDOMINALS-OVERALL
ABDOMINALS-SIDE
ABDOMINALS-UPPER
|
Technical Difficulty:
2 ALARM FIRE: INTERMEDIATE INTENSITY
Equipment:
SMALL SQUEEZE BALL
YOGA BALL
Training Benefit:
STRENGTH
|
Starting Position:
Tips: Video
|
Printer Friendly Version of This Page
Email This Exercise to a Friend
This exercise has been viewed 1230 times.
|
|
|
|
 |
|
 |
|
|
|
)
)
)
)
