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(Best Abs) Bicycle: Yoga Ball Hold #11959
Exercise Name: (Best Abs) Bicycle: Yoga Ball Hold #11959
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Primary Muscles:
ABDOMINALS (ALL)
ABDOMINALS-LOWER
ABDOMINALS-OVERALL
ABDOMINALS-SIDE
ABDOMINALS-UPPER
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Technical Difficulty:
2 ALARM FIRE: INTERMEDIATE INTENSITY
Equipment:
SMALL SQUEEZE BALL
YOGA BALL
Training Benefit:
STRENGTH
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Starting Position:
Tips: Video
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