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(Best Abs) Bicycle: Yoga Ball Hold #11959
Exercise Name: (Best Abs) Bicycle: Yoga Ball Hold #11959
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Primary Muscles: ABDOMINALS (ALL) ABDOMINALS-LOWER ABDOMINALS-OVERALL ABDOMINALS-SIDE ABDOMINALS-UPPER
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Technical Difficulty: 2 ALARM FIRE: INTERMEDIATE INTENSITY
Equipment: SMALL SQUEEZE BALL YOGA BALL
Training Benefit: STRENGTH
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Starting Position:
Tips: Video
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