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    (Best Up. Back) Lat Pull to Row: Machine, Reverse Grip, Seated to Supine #12506

    Listed by Aaron Yamaguchi MS, ATC, CSCS, USAW, USATF


    Exercise Name: (Best Up. Back) Lat Pull to Row: Machine, Reverse Grip, Seated to Supine #12506













    Primary Muscles:
    11/07 NEW EXERCISE
    UPPER BACK
    Technical Difficulty:
    2 ALARM FIRE: INTERMEDIATE INTENSITY

    Equipment:
    MACHINE

    Training Benefit:
    STRENGTH


    Starting Position:


    Tips    : Video

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    Muscle Inferno - 13,000+ Exercise Database, Pictures and Videos - Weights, Fitness, Toning, Strength, Bodybuilding Lose Weight