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    (Best Abs) Abdominal Playlist: Core For Combat #13077

    Listed by Aaron Yamaguchi MS, ATC, CSCS, USAW, USATF


    Exercise Name: (Best Abs) Abdominal Playlist: Core For Combat #13077








    Primary Muscles:
    03/08 NEW EXERCISE
    ABDOMINALS (ALL)
    VIDEO EXERCISE

    Technical Difficulty:
    3 ALARM FIRE: ADVANCED INTENSITY


    :



    Starting Position:


    Tips
    : Pike Jumps (Back Precautions), Pulley Torso Rotations with Physioballs (Straight, Diagonal), Windshield Wipers, Hanging 360s


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    This exercise has been viewed 1329 times.

     

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    Muscle Inferno - 13,000+ Exercise Database, Pictures and Videos - Weights, Fitness, Toning, Strength, Bodybuilding Lose Weight