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    (Best Chest, Upper Back) Playlist: Bodyweight #13408

    Listed by Aaron Yamaguchi MS, ATC, CSCS, USAW, USATF


    Exercise Name: (Best Chest, Upper Back) Playlist: Bodyweight #13408








    Primary Muscles:
    05/08 NEW EXERCISE
    CARDIO BURST
    CHEST
    UPPER BACK
    VIDEO EXERCISE
    YOUTUBE EXERCISE

    Technical Difficulty:
    4 ALARM INFERNO: ELITE INTENSITY

    Training Benefit:
    AGILITY
    BALANCE/STABILITY
    POWER/SPEED
    STRENGTH


    :
    Starting Position:


    Tips
    : video

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    This exercise has been viewed 843 times.

     

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    Muscle Inferno - 13,000+ Exercise Database, Pictures and Videos - Weights, Fitness, Toning, Strength, Bodybuilding Lose Weight