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    (Best Gluts) Hip Extension: Reverse Hypers, Resistance Band #13435

    Listed by Aaron Yamaguchi MS, ATC, CSCS, USAW, USATF


    Exercise Name: (Best Gluts) Hip Extension: Reverse Hypers, Resistance Band #13435







    Primary Muscles:
    05/08 NEW EXERCISE
    GLUTEALS
    VIDEO EXERCISE
    Technical Difficulty:
    2 ALARM FIRE: INTERMEDIATE INTENSITY

    Equipment:
    INCLINE BENCH
    RESISTANCE BAND

    Training Benefit:
    STRENGTH


    :
    Starting Position:

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    This exercise has been viewed 727 times.

     

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