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  • Commit to getting better right now! Price breakdown.
    Posted by Aaron Yamaguchi MS,ATC,CSCS,USAW on Thursday July 28 2011 @ 05:10PM CDT
    Commit to getting better right now. Not when you lose 5 more pounds, not when you get in better shape, not when your schedule gets a little easier. One day leads to another....and before you know it, it's been a year and another 15 pounds. One of the major comments I hear is "I wish I had done this sooner. I can't believe how much time I wasted." My training sessions are $46 a session if they are available at the times you want...through boot camp, your cost will be approximately $15 a session, three times a week. Read on for the prices.... [...]
    ( S.P.E.E.D. BOOT CAMP | Read More )
    Information - Getting Started
    Posted by Aaron Yamaguchi MS,ATC,CSCS,USAW on Saturday July 09 2011 @ 01:26PM CDT
    SPEED Boot Camp will begin on Monday, August 1, 2011 at 5:45 am (Monday, Wednesday and Friday rain or shine. If the weather is bad we will work inside the gym). Please bring a yoga mat, water/drink and gardening gloves for Huntsville's Most Innovative Boot Camp.


    I designed a Boot Camp that includes Suspension Straps (TRX/Power Rings), Telephone Poles, Battling Ropes, Sleds, Tractor Tires, a Zip Line, Baseball Bats and Sprints. My boot camp is more than just running and push ups.


    [...]

    ( S.P.E.E.D. BOOT CAMP | Read More )
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    Muscle Inferno - 13,000+ Exercise Database, Pictures and Videos - Weights, Fitness, Toning, Strength, Bodybuilding Lose Weight